Smile

Have you heard that it takes more muscles to frown than it does to smile? Well it's true! When you are out in public do you ever just stop and observe people, I do. Creepy? Kind of. But during my observation I have noticed that so many people are in a rush and don't look very happy. It's gross. People, just be happy and slow down! Life isn't fun when you are constantly in a rush. "Stop and smell the roses" (not literally but ya know what I mean.) , smile, hold the door for strangers, say thank you. You will notice a difference. I have made a goal to smile at strangers and help everyone I can, even with the small things. I mean you never know what they are going through and one kind gesture can really make a difference in their life. I honestly think that if everyone had this goal the world would be a happier place. That's the end of my spill. Point is, just be happy! :)